Sleep Island · Official
Calming Music for Insomnia
Calm meditation and relaxation music, 3 hours 52 minutes long, for winding down, meditating or reading. Free to play in full online, on loop if you like.
Meditation, Relaxation
This piece comes from a relaxation-music live stream. Its source suggests it for sleep, meditation, study, reading, massage or a spa, or as a backdrop for guided meditation. The title promises instant sleep and quick relief from insomnia; there is no scientific support for that, and if poor sleep persists, talk to a doctor.
The source suggests turning the volume down and leaving it on while you study, work or read, or simply going to sleep. Soothing Meditation for Deep Sleep is original piano music with binaural beats mixed in at intervals, 3 hours 30 minutes long. For meditation music built around a single frequency, compare 528Hz Sleep Meditation Music.
The web player loops the current preview audio. Choose a timer from 15 minutes to 2 hours, or keep it looping; timed playback fades out gently. The timer sets your listening session, not the original track length.
