Free sleep sounds: rain, white noise & ASMR

A quieter mind.A gentler night.

126 sounds

Deep Sea Bubbles

Deep Relaxation, Meditation, Sleep

Soft Pink Noise

Sleep, Deep Relaxation, Noise Masking

Brown Noise

Sleep, Focus, Noise Masking

Deep Brown Noise

Sleep, Deep Relaxation, Noise Masking

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Stop automatically when you fall asleep · Sleep Island app ↗

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Sleep podcasts

Bedtime stories, meditation, white noise and ASMR.

Sleep Island App

Wind down. Wake up to a clearer picture.

  • 01

    Sound stops when you fall asleep

    Enable sleep monitoring and let your sound fade out when you fall asleep.

  • 02

    Track sleep from your bedside

    Keep your phone by the bed. Review your sleep duration, nightly patterns and trends.

  • 03

    Listen back to snores and sleep talk

    Turn on night recording, then listen back to clips of snoring and sleep talk.

FAQ

Is Sleep Island free?

The app is free to download and web sounds are free to play. Some advanced features require premium access; see the app for current features and pricing.

Do I need a smartwatch?

No. Place your phone by the bedside to monitor sleep intelligently even with screen off.

How does auto-stop work?

Sensors detect when you truly fall asleep, smoothly fading out the sound.

More questions →