Аудиокнига самопомощи при тревоге (на китайском)

A complete Mandarin audiobook on where anxiety comes from and how to manage it yourself, about 6 hours 31 minutes. It is a book reading, not medical advice.

Расслабление、Сон

The web player loops the current preview audio. Choose a timer from 15 minutes to 2 hours, or keep it looping; timed playback fades out gently. The timer sets your listening session, not the original track length.